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Lynn Collins: Back to Simplicity and Good Woos

Lynn Collins: Back to Simplicity - The Lone Star Plate Podcast
Home / Podcast / Episodes / Lynn Collins: Back to Simplicity and Good Woos

X-Men Origins, John Carter, Manhunt: Unabomber, BOSCH … Lynn Collins has starred in countless hit films and TV series, but there’s much more to her than just her acting career. 

As a Reiki master, astrologer and intuitive healer, Lynn runs The Good Woo platform, a sanctuary for self-care, self-love and spiritual pleasure.

We also talk about food, cooking and travel. Lynn goes on to highlight to me the connection there is between what we eat and our mental health and well-being. 

Next, we talk about the beneficial effects that the pandemic is having and how although many horrific things have occurred because of COVID, there have been some positive effects too. 

Lynn is very connected with herself and gives good advice on how to be at peace with all sides of your personality, even those that seem dark or detrimental. 

A wonderful chat that’s left me with a lot to think about…

The more we can expose ourselves and our children to different cultures the better people we will be.” – Lynn Collins  

Time Stamps:
01:25 – Where Lynn now lives and what she misses about Texas.
04:26 – The incredible lineages that there are in Mexico.
06:36 – The time Lynn spent exploring Asia when she was a child.
15:10 – Lynn’s history with food and cooking.
22:24 – The importance of giving respect to the animals you eat and being sustainable in our eating practices. 
38:23 – Cheat days and the effect they have on your mind and body.
47:13 – The importance of masculinity in southern culture, and the benefits the pandemic has had on the food industry.
50:10 – The projects Lynn’s been working on that have been interrupted by the pandemic.
55:40 – How the pursuit of money and fame will never be fulfilling.
1:00:55 – The amount we’ve all learned from this pandemic.
1:14:00 – The importance of recognising the dark sides of your personality.
1:19:00 – How to connect with Lynn online. 

Resources: 

The Platform
Rim of the World
BOSCH
Texas Real Food

Connect with Lynn Collins:
Email
Instagram
Website
Patreon

Connect with Patrick Scott Armstrong:
Instagram
Facebook
Email

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