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Summer Squash

TBA

When Are Summer Squash in Season in Texas?

One of the most salient benefits to eating seasonally is that you are effectively reducing your carbon footprint and supporting a more geographically sustainable food economy. We are rarely encouraged to think about the physical lengths our food travels before arriving on the market shelves. And all of this travel comes with a hefty environmental cost that is concealed from the consumer’s eye. Check other fruit and veg that’s in season in Texas.

Nutrition

DV%

  • Serving Size: 1 Serving
  • Calories: 36 2%
  • Carbs: 7.8g 3%
  • Sugar: 4.7g 0
  • Fiber: 2.5g 10%
  • Protein: 1.6g 3%
  • Fat: 0.6g 1%
  • Saturated Fat: 0.1g 1%
  • Trans Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 427mg 18%
  • Vitamin C 9.9mg 16%
  • Vitamin A 382IU 8%
  • Calcium 48.6mg 5%
  • Iron 0.6mg 4%
  • Potassium 346mg 10%
  • Vitamin E 0.3mg 1%
  • Vitamin K 6.3mcg 8%
  • Vitamin B6 0.1mg 6%
  • Folate 36mcg 9%
  • Magnesium 43.2mg 11%
  • Phosphorus 70.2mg 7%
  • Zinc 0.7mg 5%

Seasonality

When are apples in season in Texas?

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Buy farmfresh Summer Squash from local family farms and ranches in texas

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