"Seeds are good sources of healthy fats, vitamins, and minerals. They make a perfect snack or toppings. But, did you know that seeds come in many forms? Here at our Texas Real Food Promptuary, we are going to discuss it all. From varieties, buying guides, storage solutions, even farming and production techniques, we’ve got it all! We’ll also teach you how to make chocolates on your own. So, get your pen and paper ready, and let’s take a crash course on seeds."