Pumpkins

TBA

When Are Pumpkins in Season in Texas?

One of the most salient benefits to eating seasonally is that you are effectively reducing your carbon footprint and supporting a more geographically sustainable food economy. We are rarely encouraged to think about the physical lengths our food travels before arriving on the market shelves. And all of this travel comes with a hefty environmental cost that is concealed from the consumer’s eye. Check other fruit and veg that’s in season in Texas.

Nutrition

DV%

  • Serving Size: 1 Serving
  • Calories: 49 2%
  • Carbs: 12g 4%
  • Sugar: 2.5g 0
  • Fiber: 2.7g 11%
  • Protein: 1.8g 4%
  • Fat: 0.2g 0%
  • Saturated Fat: 0.1g 0%
  • Trans Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 581mg 24%
  • Vitamin C 11.5mg 19%
  • Vitamin A 12231IU 245%
  • Calcium 36.7mg 4%
  • Iron 1.4mg 8%
  • Potassium 564mg 16%
  • Vitamin E 2mg 10%
  • Vitamin K 2mcg 2%
  • Vitamin B6 0.1mg 5%
  • Folate 22mcg 6%
  • Magnesium 22mg 6%
  • Phosphorus 73.5mg 7%
  • Zinc 0.6mg 4%

Seasonality

When are apples in season in Texas?

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

Buy farmfresh Pumpkins from local family farms and ranches in texas

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Tasty Recipes Using Pumpkins