In Goldthwaite, Texas, you'll find 2Knight Ranch that raises superior, grass-fed and Omega3 beef. Their meat is free from preservatives, hormones, and antibiotics. With their products, the owners Charles and Nancy Knight offer the health benefits of an optimum Omega 6:3 ratio like grass-fed beef and has excellent flavor. Moreover, through their beef cattle program, they focus on retaining and enhancing natural Omega 3 content. Besides, based on their research, Omega 6 and Omega 3 are necessary for our diet, but Omega 6 is inflammatory, while omega 3 is anti-inflammatory. On their farm, you can buy 1/4, 1/2, and whole beef. A beef half is about 160-210 pounds of packaged meat. Call them if you want to inquire, and they will be happy to answer your questions.